Hypnosis to Help You Sleep Deeply (Hypnotic Empowerment Series for Self-Awakening) (Hypnotic Empowerment Series for Self-Awakening)
November 26, 2009
Product Description
The bear on the cover of this audio CD represents what this hypnotic audio product can do for you. [Bear: Deep sleep (hibernation) comes naturally to bears. Bears give birth during their deep sleep period. Deep sleep enables productivity as well as creativity.] This Audio CD contains 2 programs. Program 1: “Hypnosis to Help You Sleep Deeply”. Verbal step-by-step instructions gently guide the listener into a hypnotic trance state. Positive suggestions are then given to the subconscious mind to help induce a deep, natural and restful sleep. The listener will awaken fully rested and refreshed, at their desired time, ready to begin their day. Program 2: “Relax and Sleep Deeply”. Step by step instructions guide the listener into a deeply relaxed trance state. Deep relaxation is extremely beneficial to mind, body and spirit. Program 2 enhances the effects of program 1. Program 1 and program 2 may be used independently of each other. An enclosed booklet describes what hypnosis is and how best to use this CD to achieve the greatest results. Effects will vary from person to person. Hypnotherapy is considered “complimentary medicine” and is not intended to be used in place of medical or psychiatric care.
Save your money. I’ve used better self-hypnosis tapes that offered more than this. I used this CD several times. The only time it was most effective was after I took an over-the-counter sleeping pill.
The technical quality of the CD makes it virtually unusable. What it sounds like is that Janet Decker is sitting there with a script and a microphone and clicks the microphone on and off before and after every utterance. Probably I’m actually hearing bad editing, but the constant click, click, click is irritating and distracting – just the opposite of what I need to help me sleep. I feel as though I’ve wasted my money on this one.
this tape basically tried to teach you some relaxing techniques.
its not the right tape to make you sleep.
the sleep deeply is not the right title.
if you have been taking sleeling pills, this tape won’t help,
don’t be fooled and waste your money.
This product does not help you go to sleep. It’s a generic relaxation exercise that specifically tells you not to go to sleep while listening and wakes you up. Wasted Money.
An amazing hypnosis Cd that is definately worth a try when all else fails. Or maybe you don’t want to take drugs and become addicted or suffer any side effects.
I hight recommend getting this CD if you want to achieve Deep Delta Sleep. You can hypnotise yourself, but to not experience it with another person, the binaural beats, you aren’t getting the full effectiveness.
All in all, this was a great find, and I will recommend!